About

I believe that challenges are what make us stronger.

HEARTCORE CHICKS

ABOUT ME

I’m a woman on a mission.

I want to help you get in shape, feel fanbloodytastic, and get over yourself already!

I’m a straight-talking, fierce warrior for women, and I believe we all possess what it takes to actualize who we were born to be.

As a single mom of three outrageously awesome young men, I have pulled myself up by my bootstraps to become a female business owner and entrepreneur. I believe that challenges make us stronger.

I know you have what it takes to be the badass of your own life!

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You want to get fit, change jobs, or feel better eating. You are so ready for a change, but you wonder where to start–or wander from the start. There may be some naysayers around you too! We will deal with them later.

I will help connect you with the perfect plan! You can do it from home, and I will guide you every step of the way. For real, it’s my wheelhouse.

Whether you need help in making the first steps towards change, want to make a living helping others, or are ready to go full beast in your fitness, life and business, I’m your girl!

I’ve been called “The Swiss Army Knife of Health and Fitness”? I love fitness and make it fun every day. 

I used to be fat! I used to let life get me down. I hid behind layers of fat because I was miserable about the choices I made. Guess what? I lost 40lbs and never found it again.

I geek out about nutrition, reading broadly and deeply–so you don’t have to.  

Keith Richards is my all-time hero because he exemplifies traits I love; constant laughter, love of friends and family, not giving a fuck what people think, and impeccable taste in clothes. Hey, I like his clothes!

I found fitness at the young age of 45, and now I’m pretty much a beast. I took my small inheritance from my dad who I adored and in 2011 opened my own gym.  

I love to take risks, and I’m fearless! I traveled with the Nicaraguan Army, joined the circus, homeschooled all my kids, and even had a pet skunk.

I believe we all have the power to grow and change into who we were born to be! I can help anyone change by sharing the road map. Anyone? Yes, ANYONE!

MY MISSION STATEMENT

To be real, lead with an open heart, be badass in all things: to constantly grow and learn so I can inspire others to discover their inner power and live their lives with vibrancy and authenticity.”

Just so you know I’m qualified, I’ll tell you I have certifications in Personal Training, NASM weight loss, Group Exercise, Lifestyle Education, TRX levels 1, 2 and 3, Kettlebell specialization, Bhava Yoga 200hr, P90X, Insanity, and Cize.