WOMEN OVER 40 TIRED OF YO-YO DIETING AND MIDDLE AGE WEIGHT GAIN

HOW TO LOSE THE MIDDLE AGE WEIGHT WITHOUT DEPRIVATION, FAD DIETS, PILLS OR SHAKES AND FEEL CONFIDENT AND SEXY AGAIN.

THINGS THAT WORK for REAL WOMEN OVER 40

If you are like me, you don’t care about looking like a fitness model, you just want your clothes to fit again.

You are tired of the bullshit and just want the answers!

You just want to know: what really works?

Your weight loss will start right away when you follow the FOOD GUIDE.

You will begin to get strong and toned from following the simple EXERCISE GUIDE.

Your confidence will begin to grow as you apply the MINDSET PRINCIPLES outlined in the guide.

You will get connected to other like minded women when you join the FACEBOOK GROUP.

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What real women are saying

“I just wanted to say thank you to Trisha. I’ve lost 40 lbs so far. Getting my physical health back in order it’s amazing how it’s connected!”

– Joy

“I can put my chubby jeans away, they fall off and my belt is on the last hole. I know that changing what I eat has given positive results. Thank you Trisha for all your hard work, tools, and prep talks and videos. You’re a huge inspiration to me”

– Christen

“Trisha really helped me, a woman over 50, post menopausal, and heavier than I’d ever been in my life, lose weight and gain confidence. I love the fact that I feel good on and off the bike.”

– Michele

LOSE THE WEIGHT AND KEEP IT OFF FOR REAL. NO FADS, CRASH DIETS, OR OTHER BS.

ARE YOU ALWAYS ON A DIET?

HAVE YOU LOST AND GAINED WEIGHT LIKE A MILLION TIMES?

IS MIDDLE AGE WEIGHT GAIN PISSING YOU OFF? 

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Who am I and why should you trust me...

As a woman over 55, I have ridden the diet rollercoaster and battled the middle-age bulge.

I was once overweight, out of shape, and really unhappy about it. After my divorce I decided there was no looking back and I found exercises that worked and a way of eating I loved. I lost 40lbs and knew 100% that I had to become a trainer and coach so that other women could experience the same transformation I had.

I opened a gym for women in their 40’s, 50’s, and 60’s to learn how to eat for sustainable weight loss and how to exercise for that sculpted and toned look. Hundreds of women lost 1,000’s of pounds.

Helping women lose weight and gain confidence is my obsession!

After almost 10 years in the fitness industry, I have now helped hundreds and hundreds of women lose weight and keep it off in my gym and online.

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Copyright 2022 Trisha Selbach